Half Way There (In A Manner Of Speaking…)
Posted: May 15th, 2010 | Author: admin | Filed under: Appalatain Trail Preparation, Getting Into Shape | Tags: Getting Into Shape, preparing for the AT, working out | No Comments »Today was another light workout. I did 35 minutes on the treadmill, then two sets of 15 crunches with 15 leg lifts. I’m feeling really good.
And, I’m 1/2 way through my two week absolute commitment. Now, that of course doesn’t mean that I’ll stop working out at the end of the two weeks. I’ll need to make a further commitment at that time, but for now I wanted to keep the first stretch short and manageable.
Not much else to say today. I’m headed for NJ, so I’ll be back on Monday with more updates.
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