Another Day Lost

OK, in the grand scheme of things, missing out two days of workout isn’t that bad.  And when compared to my track record over the past two years, it’s really not bad at all.  However, given my new found motivation, this sucks!

For the second day in a row, I find myself mainly constrained to sitting in my office chair, which is the most comfortable spot for me right now, or on the couch with pillows propped behind me.  I feel like a lump.  At least I can sit and work, so I’m not losing time there as well.

This morning when I got up I found that my back had really stiffened up during the night, and I found it difficult to move much at all.  Moving around some does seem to make it better, and the Advil is definitely helping, leading me to believe it is an inflammation of something since that is an anti-inflammatory drug.

Not much else to report today.  I’m definitely hoping to get into the gym tomorrow, even if it is jut to ride the recumbent bike, which I think would be best for my back.  I’ll let you know tomorrow how things are going.

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