Getting Better Slowly

I woke up this morning, and my back was feeling better.  It has been stiffening up a bit as the day goes on, but it is definitely getting better.  I am still hesitant to go to the gym though, even to ride the recumbent bike.

I suspect that even if tomorrow is as much improved as today was over yesterday, I will still skip the gym tomorrow.  I think it will be best to let it rest until it is almost back to normal so I don’t do any further damage.

As far as my hike goes, I don’t remember if I mentioned that my brother got a notice for jury duty to start on the same day we are supposed to start our hike.  His job may keep him from having to serve it, I’m not sure, but it could mean we need to postpone by a couple of days.  Not a big deal, just something I wanted to mention.

Not much else going on here, except for a heat wave.  I’m going to sit quietly for a while and try to stay cool.  I’ll be back either tomorrow or Monday with another update.

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